– Sunday, August 5th –
Enjoy a Ridge Trail hike led by Kevin.
11:00 a.m. – 12:00 p.m.
Meet in the Rec Hall
(Full Members Only)
The Dan McGee Three!
Don’t Bring A Swimsuit!
Bring Finger Food!
(Bring Cans or Plastic, As No Glass Is Allowed On the Deck. We Will Have Cups)
If You Have Jazz Favorites You Would Like To Hear, Please Send Them On To:
Sunday, August 12th at 10 a.m. in the Rec Hall.
POKER RUN / PUB CRAWL
– Saturday, August 18th –
(1:00 – 3:00 p.m.)
Multiple resident and site holder stops whereby you collect a playing card at each stop. Whoever has the best hand at the end of the poker run. . .WINS! And, there will be a themed beverage available as well as food tidbits at each stop. YAY! Always a leisurely and enjoyable event for nude recreation.
The Poker Run buy in cost is $10 per hand.
We will also have food for sale consisting of sandwiches and salad.
THEN. . . after the Poker Run, gather down on the lawn area for
live music with “Marilyn’s Ghost” – back by popular demand.
MUSIC ON THE LAWN WITH
THE DAVE ROCHE TRIO
Saturday, August 25th
The music will happen during the afternoon from 1:00 to 4:00 p.m.
Saturday, August 25th (8:00 p.m.) Full Moon Hike
Visitors welcome – call, email or ask at the office for prearrangement.
STURGEON MOON – This first full moon of August is known as the Sturgeon Moon because this is the time of year when sturgeon are caught in abundance from the Great Lakes of North America. It is also known as the Green Corn Moon, the Red Moon and the Grain Moon.
Learn the very refreshing style of Aerobic Yoga that was created by SzabolcsAtzel-Bethlen (called Saby by his students.) Yoga alone is not aerobic. Saby developed a non-impact method for yoga that combines yoga with stretching, breathing and a t’ai chi-like constant motion that improves health against heart disease. (Heart disease patients who practice yoga in addition to aerobic exercise saw twice the reduction in blood pressure, body mass index and cholesterol levels when compared to patients who practiced either Indian yoga or aerobic exercise alone.)
Lance Borde, who is not a licensed practitioner of Aerobic Yoga, will present the course through the book, video and wall chart program especially designed for the individual at home.
The practice is safe; if you cannot reach a position, do the best you can and move through it to the next position.
SIMPLICITY OF THE COURSE
One only needs to learn the choreography of three salutations:
the Sun, the Moon, the Earth.
Classes #1 and #2 will be essentially the same – learning the basics and then the easiest of the three salutations. Class #3 will take on the second salutation, while class #4 takes on the final salutation.)
WHAT TO BRING: A yoga mat or a towel.