September Events 2018

Nudes-in-the-Hall: Aerobic Yoga #2
Sunday, September 2nd  (12:00 – 1:00 p.m.)

Learn the very refreshing style of Aerobic Yoga that was created by  SzabolcsAtzel-Bethlen (called Saby by his students.)  Yoga alone is not aerobic.  Saby developed a non-impact method for yoga that combines yoga with stretching, breathing and a t’ai chi-like constant motion that improves health against heart disease.  Please note this is not traditional yoga.

Lance, a non-licensed practitioner of Aerobic Yoga, will present the course through the book, video and wall chart program especially designed for the individual at home.   The practice is safe; if you cannot reach a position, do the best you can and move through it to the next position.  “Movements first, poses later” 

SIMPLICITY OF THE COURSE
One only needs to learn the choreography & poses of three salutations:
the Earth, the Sun, and the Moon.
COMPLEXITY OF CHOREOGRAPHY
Learning the dance-like movements between the poses is key to success.

WHAT TO BRING: A yoga mat or a towel.


Labor Day
– Monday, September 3rd –

A simple day of relaxation!



MORNING HIKE
– Saturday, September 8th –

Enjoy a hike to the caves led by Diana.
11:00 a.m.  –  12:30 p.m.
Meet in the Rec Hall


MOVIE ON THE LAWN
Theme: STAR WARS
Saturday, September 8th

This Star Wars themed movie night is hosted by Jeremy and Amanda.
Also,  a brief highlight of lightsaber moves before we begin the movie.
Bring a warm blanket/clothes, drink and munchies!
Episode IV: A New Hope
from 8:30 to 11:00 p.m.

Board Meeting

Sunday, September 9th at 10 a.m. in the Rec Hall.


Nudes-in-the-Hall: Aerobic Yoga #3
Sunday, September 16th  (12:00 – 1:00 p.m.)

WHAT TO BRING: A yoga mat or a towel.



JAMAICA  DAY
Saturday, September 22nd

RE: Jamaica Day

We will be up to decorate in the morning. The food and bar will be open
from 12N – 4PM. Music before, during and after of course. We do not run it
late so as not to conflict with the potluck as we want people hungry for
that. (and as usual, any leftover food we donate for that) There will be the Dirty Banana/Red Stripe Bar with Irie lunch available for purchase.

We again will be having this on the pool deck lounge above the hot tub. We
need all the tables and chairs cleared out and to have (3) folding tables
set up in the space ahead of time please. We also need the large, long
cooler cleaned and brought up there, in addition to (2) other coolers. If
some ice can be set aside to keep the beers cold as well as for the drinks,
that would be helpful.

We will not be up at the club until this day as Paul has not been well and
is presently under a doctor’s care due to his compromised immune system. He cannot be around anyone during this delicate time so as not to get exposed to anything and risk infection.

Side bar for Harriet: please let me know if both blenders we purchased are
in working order, and also advise how much and what type of rum and tequila (or margarita mix) are there so I know what to purchase. Please make sure we have a cash box with $100 in small bills.

We are very much looking forward to healthier days and fun in the sun with
our dear friends.

Hugs,

Cheryl


Nudes-in-the-Hall: Aerobic Yoga #4
Sunday, September 23rd  (12:00 – 1:00 p.m.)

WHAT TO BRING: A yoga mat or a towel.


Sunday, September 23rd (7:00 p.m.)
Full Moon Hike

Full & Associate Members enjoy a hike under the full moon.
Visitors welcome – call, email or ask at the office for pre arrangement.

Members enjoy a hike under the full moon. HARVEST MOON – This first full moon of September is known as the Harvest Moon because this is the time when grown crops are harvested. The Harvest Moon is the full moon that occurs closest to the autumn equinox.